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Lydia Kraszewski

Mental Health Counselor

Hi! My name is Lydia and I primarily work with adults, ages 18+. My techniques center around CBT, psychodynamics and psychoanalysis, and internal family systems; I am committed to helping and assisting those affected by trauma/PTSD, mood disorders, anxiety, substance abuse, and struggles within interpersonal relationships. My work focuses on addressing dysfunctional behavior patterns, challenging ineffective ways of thinking, and modifying habits that no longer suit an individual. I am especially passionate about helping people recover from addiction and finding a healthier and happier way of life. In my free time I enjoy baking, running, painting, meditation and spending time with my two pets!

Specialties: CBT, Substance Use Concerns

Contact Lydia:

Email: [email protected]

Phone: (216)408-7555